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Insomnia – Is it possible to get insomnia at 17?

Insomnia :

So i’m 17 and i have not been able to sleep at all i think i might be developing insomnia but is that possible?

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August 26th, 2011 | Tags: , | Category: Uncategorized

4 comments to Insomnia – Is it possible to get insomnia at 17?

  • Laura D
    August 26th, 2011 at 12:16 am

    Sleep disorders can happen at any age. Before you go to the dr about it though, try cutting any caffeine out of your diet, and exercising out doing something active every day. also make sure your trying to sleep at regular intervals and magnesium supplements help…and put the computer away at least an hour beefier your ready to sleep to help you shut down.

  • Revolutionary
    August 26th, 2011 at 1:08 am

    Yes. Try eating a banana at bedtime or drinking some chamomile tea. Also try eating turkey at bedtime. All three contain natural ingredients that can help people sleep.

    If the insomnia continues for more than a week or two, go see a doctor.

  • daxter
    August 26th, 2011 at 1:15 am

    im 15 snd have it so yes its possible

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